Sample Day Itinerary

Even though everyday at Geoff's is different, I have included a sample of one of our day-to-day schedules. Many morning and night elements will remain the same.

6AM - 8:30AM ● Optional Wakeup Call Through Dance, Drama or Song (followed by Breakfast)

9AM - 9:45AM ● Morning Yoga + Breathwork with either Geoff or Sarah (depending on day & tone of group)

9:45AM-10AM ● 15 minute break

10AM - 12:30PM ● Master Class w/ Former Student

12:30PM - 1:45PM ● Lunch Break

1:45PM - 3PM ● The Thoughts We Sow & How To Incorporate Them, Geoff Bauer

3PM - 3:15PM ● 15 minute break

3:15PM - 5:45PM ● Geoff's Master Class, Geoff Bauer

5:45PM - 7PM ● Dinner Break

7PM - 9:30PM ● Improv Night